On the Edge Fitness is by far the leading fitness and nutritional icon in the San Diego area and also is establishing its brand across the world. The company’s primary instructor Lauren Brooks has helped thousands with both their fitness and dietary objectives by implementing realistic goals and making them obtainable for each and everyone she trains. Her “personalized” style of service, competitive pricing, video instruction and flexible training/class schedules makes On the Edge Fitness stand out from the rest. On the Edge Fitness not only uses basic kettlebells for training but also uses a wide variety of strength and cardio related equipment. 5 stars!!!!
Carlsbad, CA

Lauren Brooks - SFG Team Leader - Nike Sparq® Coach - Elite Kettlebell Training - San Diego - EncinitasMy name is Lauren Brooks and I have a passion for helping my clients achieve their fitness goals by inspiring them and teaching them proper exercise techniques (emphasizing kettlebell exercises). I work with women and men of all different ages and athletic backgrounds, from sedentary individuals who have not exercised in 10 years to elite athletes such as Mixed Martial Artists and Marathon Runners.

Lauren Brooks The Kettlebell Body™ Elite Kettlebell Training - Encinitas - San Diego - California - Worldwide




I would love to help you set your fitness goals, design an individually-tailored workout program for you, and motivate you to achieve a high level of fitness and health. I have eight years of experience working with men and women of all ages and all fitness levels.



Read More About LaurenCheck out Lauren’s DVD’s